Motivation & Goals

Motivation & Goals

Have you put your 2018 running/fitness plans into motion yet? I recently read an article in a runner magazine that spoke of a study about creating new, good habits. According to the article the study found that people who took only one step toward an exercise or...

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Feeling….accomplished!

Feeling….accomplished!

Without dwelling on it, it bears repeating: 2017 has been one of the most challenging years of my life. Thankfully, running gave me the outlet I needed to clear my head and recharge my batteries. I am so thankful for the friends by my side. They pushed me when I...

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About Alex

Wife, runner, German native, beach bum, foodie, and wine lover. If you’re looking for info on how to run your next PR you’ve come to the wrong place. I’m not an expert on running or nutrition, and I won’t tell you what else you should or shouldn’t do. I'm fairly creative but notorious for starting fifty different projects and finishing (n)one. My blog is simply a collection of my personal experience in the crazy world of - running! Along the way I’ll also share what other random projects I’m currently into.

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